Fitness Training 2moro!
Posted October 7th, 2008 by DG
Hi all, just a message regarding tomorrow's session. (Wednesday 8th Oct)
At present we only have an hour in the dojo, so the session will be geared towards fitness & conditioning.
No need to wear full dobok. (dobok trousers/tshirt acceptable)
7-8pm in the dojo.
For those of you wanting to compete this season, this is a good opportunity to improve your general fitness.
Open to all graded members.
Cost £1
hope to see you there if you can make it!
dg