4th Kup

Sitting Stance

Downward Palm Heel Strike
Back Turning Punch
Combination Back Elbow Strikes
Combination Front Elbow Strikes
Ridgehand Strike

Long Forward Stance

Uppercut
Fingertip Thrust
Augmented Block
Downward Palm Heel Strike

5th Kup

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5th Kup

Sitting Stance Double Elbow Side Strike Back Elbow Thrust Palm Heel Strike Turning Punch Long Forward Stance Upward Palm Heel Strike Vertical fist Turning Punch Twin Vertical Fist Upset Punch Twin Upset Punch Read more 6th Kup in grading syllabuses taekwondo training 6th Kup Sitting Stance Inward Knifehand Strike-Double Punch Side Backfist Side Elbow Strike Upward Elbow Strike Cross Elbow Strike Downward Elbow Strike Long Forward Stance Side Backfist Downward Backfist Middle Palm Block Read more 12next ›last » Recent blog posts Hungary Report 2007 by Tom Farmery Signs that Taekwondo has taken over your life more Active forum topics Holiday training Anyone help? BBQ Paintball!! New Website more Members Mailing List Stay informed on our latest news! E-mail: * Subscribe Unsubscribe Previous issues Home The Club Taekwondo Training Grading Competitions Socials Events Photos FAQs Blogs Forums Contact Us