training

10th Kup

10th Kup

Preliminaries

Attention Stance (Charyot)
Ready Stance (Joonbi)
Front Rising Kick 10 left and right leg
Press ups 10 (Senior Males using first 2 knuckles)

Sitting Stance

Single Punch mid section

Syllabuses

Please select a syllabus from the navigation menu.

Korean Terminology

Korean Terminology

Korean is the language used in taekwondo and hence below is terminology that is used to describe techniques that taekwondists are taught:

Numbers (Counting)

The Korean numbers are used when calling out movements or techniques to be performed or when counting a fallen contestant in a tournament. To hear the numbers in Korean, click each number below.

Dojang Rules

Dojang Rules

What is a Dojang?

The Dojang is the training hall in which Taekwondists train. It may not always be a purpose built area: a sports hall, basketball court, even a patch of grass; all these are considered dojang for the duration that taekwondo is taught there.

Here are rules that Taekwondists should ALWAYS follow whilst in the Dojang:

Belt Hierarchy

Belt Hierarchy

Within the belt system used in Taekwondo, students begin as a white belt and by successfully passing each grading, progress towards Dan grade. Belt tags are a grade in themselves and represent just and important an achievement as a new belt. The belt system is listed below:

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